Frozen Shoulder & Massage Therapy: What Actually Works?

Frozen shoulder doesn’t have to freeze your life. Learn how massage therapy offers real, lasting relief and helps restore motion and comfort.

Specific Conditions, Massage & Bodywork, Wellness & Health, Wellness TipsMi Vida Massage and WellnessJune 9, 2025frozen shoulder massage Edmonton, shoulder pain relief, adhesive capsulitis, myofascial release, massage for shoulder stiffness, regain shoulder mobility, massage therapy Edmonton

Can Massage Therapy Help with Sciatica? Here’s What You Need to Know

Sciatica can be debilitating, but relief might be closer than you think. Discover how targeted massage therapy helps reduce pain, improve mobility, and support long-term healing.

Wellness & Health, Wellness Tips, Massage & BodyworkMi Vida Massage and WellnessMay 28, 2025Massage Therapy & Stress, Massage & Bodywork, Wellness & Health

Is Massage Therapy Safe? What You Need to Know Before Booking

Wondering if massage therapy is safe? Learn about the potential risks, how to find a licensed therapist, and what red flags to avoid—before you book your next massage.

Massage & BodyworkMi Vida Massage and WellnessMay 23, 2025massage therapy safety, is massage safe, licensed massage therapist, Edmonton massage clinic, professional massage therapy, safe massage practices, how to choose a massage therapist, massage therapy consultation, massage health risks, massage therapy benefits, Mi Vida Massage and Wellness, wellness and health, massage therapist certification

First Time Getting A Massage? Here's What to Expect

New to massage? Here’s everything you need to know before your first session at Mi Vida Massage & Wellness—including what to expect, what’s included, and how we tailor the experience just for you.

Massage & BodyworkMi Vida Massage and WellnessApril 16, 2025Massage Therapy, First Time Massage, What to Expect, Deep Tissue Massage, Swedish Massage, Edmonton Spa, Massage Tips, Glute Massage, Hot Stone Massage, Spa Shower, Wellness Edmonton