Posts tagged Mi Vida Massage

How to Relieve Tech Neck with One Simple Posture Tip

Tech neck can cause chronic pain and tension — but one small posture shift could help. Here’s what to do and when to book.

Massage & Bodywork, Specific ConditionsMi Vida Massage and WellnessAugust 5, 2025tech neck, posture tips, neck pain relief, massage therapy Edmonton, screen time strain, upper back tension, Mi Vida Massage, Edmonton massage clinic, wellness tips, therapist advice, muscle tension relief, desk posture correction, digital fatigue, forward head posture, neck and shoulder massage

When Healing Brings Tears: Understanding Emotional Vulnerability During Massage

Emotional release during massage is natural and nothing to fear. At Mi Vida Massage and Wellness in Edmonton, our therapists are trained to support you with empathy, professionalism, and understanding.

Massage Therapy & StressMi Vida Massage and WellnessMay 25, 2025massage therapy, emotional release, massage Edmonton, trauma-informed massage, wellness spa Alberta, healing body and mind, Mi Vida Massage, Edmonton wellness, emotional wellness massage