Why Your Neck and Shoulders Stay Tight — Even After Stretching

You stretch your neck, roll your shoulders, even crack your back. But the tension keeps coming back. Here’s the real reason why — and how to finally get relief that lasts.

Massage Therapy & StressMi Vida Massage and WellnessMay 3, 2025neck pain relief, shoulder tension, stress relief, fascia release, posture and massage, Edmonton massage therapy, hot stone massage, aromatherapy benefits, TMJ massage, deep tissue massage