Massage for Arthritis Pain Relief in Edmonton: Natural Joint Support
Introduction
Living with arthritis can feel like carrying a constant weight. Stiff joints, aching hands, and limited mobility make even simple tasks harder. While medication and lifestyle changes are important, many people are searching for natural, hands-on relief. Massage therapy is a safe and effective way to ease arthritis pain, improve flexibility, and help you feel more like yourself again.
What It Is
Arthritis is an umbrella term for conditions that cause joint pain and inflammation. The two most common types are:
Osteoarthritis – wear-and-tear damage to cartilage over time
Rheumatoid arthritis – an autoimmune disorder that causes painful swelling in the joints
According to the Arthritis Society of Canada’s overview of arthritis, more than 6 million Canadians are affected, making it one of the most common chronic conditions in the country.
Osteoarthritis—often called “wear-and-tear arthritis”—is explained in detail on the Arthritis Society’s Osteoarthritis page, covering symptoms and diagnosis . For more in-depth guidance, especially if you’re managing inflammation from rheumatoid arthritis, the Arthritis Society’s Rheumatoid Arthritis page provides valuable insight into symptoms, causes, and diagnosis.
Symptoms often include:
Stiffness and reduced range of motion
Swelling in affected joints
Pain that worsens with movement or at night
Fatigue and reduced quality of life
How Massage Helps
Massage therapy doesn’t cure arthritis, but it helps manage symptoms by:
Reducing joint stiffness through improved circulation
Easing muscle tension around inflamed joints
Improving flexibility so daily movements feel easier
Enhancing mood and relaxation, lowering stress linked to chronic pain
Boosting blood and lymph flow, which supports overall joint health
Techniques Used
At Mi Vida Massage & Wellness, our RMTs use gentle, targeted techniques such as:
Swedish massage for overall relaxation and improved circulation
Myofascial release to reduce stiffness in connective tissue
Trigger point therapy to relieve surrounding muscle tension
Gentle joint mobilizations to support flexibility without strain
We always adapt pressure and techniques to each client’s needs, ensuring comfort and safety.
When to Book
Massage therapy may benefit you if you:
Experience daily joint stiffness or pain
Struggle with mobility in your hands, knees, or hips
Have difficulty sleeping due to discomfort
Want a natural complement to medical treatment
Live in Edmonton and are seeking gentle, professional pain relief
Closing Statement
Arthritis doesn’t have to define your days. With regular massage therapy, you can move more freely, rest more deeply, and reclaim comfort in your body. Relief is possible — and you deserve it.
Please book online to secure your appointment and get natural relief for arthritis pain.